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30 Dec

Healthy Habits to Add to Your Daily Schedule in the New Year

There are no shortcuts to living a healthy life, it’s a process that requires discipline and determination. Everyone’s body is different and everyone needs to discover the routine that is right for them. Here are...

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05 Sep

How Alternative Treatments Benefit Arthritis Sufferers

Arthritis is a common condition affecting the lives of people around the world. One in every five people older than 18 and one in every 250 under 18 has arthritis. There are some great solutions...

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02 Sep

Natural Pain Remedies for Children

Many people used to have family or home remedies for everything from sore throats to treating cuts. For many families, these were lost over time due to readily accessible medications. In recent years, however, people...

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29 Aug

Socialization: A New Tenet of Healthy Living?

New technologies have done wonders to provide instant, digital conversation across platforms and countries. This has led to virtual conferencing, classes, collaboration, and dating. Speed of communication and ease of data sharing are paramount. Now...

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26 Aug

Simple Ways to Create Balance at Home, Work

Between work, family, friends, calls coming in on the cell, and the 17 email messages that just arrived, it's easy to feel like you're being pulled in too many directions. Sometimes very small steps can...

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